Gosford & Central Coast

Shielding smiles across
the Central Coast

Custom-fitted mouthguards at Coastal Dental — designed to protect, fit perfectly, and ensure comfort whether you're on the field or fast asleep.

Mouthguards

The protective power of mouthguards.

From accidental bumps in a casual game of basketball to nighttime grinding that stresses the jaw, our teeth and oral structures are exposed to multiple challenges daily. At Coastal Dental, nestled in the heart of Gosford and the Central Coast communities, we are steadfast advocates of proactive oral protection.

We offer customised mouthguard services designed to fit, protect, and ensure comfort — whether you're an athlete, a nighttime grinder, or seeking relief from TMJ symptoms. A well-fitted mouthguard is a simple yet transformative solution.

Athletes fitting their mouthguards before a game
Types Available

Types of Mouthguards at Coastal Dental

Every mouthguard we make is custom-crafted for your individual teeth and situation — never a one-size-fits-all solution.

Sports Mouthguards

Designed specifically for those engaged in contact sports or recreational activities where there's a risk of injury to the mouth. They shield against broken teeth, cut lips, and other potential injuries — ensuring our athletes, both budding and seasoned, are fully safeguarded.

Night Guards

For those who grind their teeth at night — a condition called bruxism — night guards act as a protective layer between the top and bottom teeth, preventing wear, damage, enamel loss, and the accompanying jaw pain and headaches.

TMJ / TMD Guards

Patients suffering from temporomandibular joint disorders (TMD) can benefit significantly from these guards, which help alleviate symptoms by ensuring a comfortable jaw position, reducing muscle strain, and relieving associated headaches and facial pain.

Sleep Apnoea Appliances

Also known as mandibular advancement splints, these appliances gently hold the lower jaw forward during sleep to help keep the airway open. They're a comfortable, non-invasive option for snoring and diagnosed mild to moderate obstructive sleep apnoea — and an alternative for patients who find CPAP difficult to tolerate. We work from your sleep physician's diagnosis to fit an appliance tailored to you.

Why Choose Us

The Coastal Dental Advantage: why choose our mouthguards?

While one-size-fits-all mouthguards are available in stores, they simply can't match the protection and comfort of a custom-fitted appliance. At Coastal Dental, every mouthguard is made specifically for your teeth — and it shows in the fit, the feel, and the results.

1
Custom-FitA custom-made mouthguard offers a precise, snug fit that enhances both protection and comfort — staying securely in place during sport and feeling natural during sleep.
2
Premium MaterialsWe utilise high-quality, durable materials that ensure longevity while optimising protection. Your mouthguard is built to last, and built to perform.
3
Expert GuidanceOur team offers guidance on care, cleaning, and storage — ensuring your mouthguard remains in prime condition and continues protecting you for as long as possible.
4
Aesthetic ConsiderationsFor those conscious of appearance, we offer mouthguards in a range of subtle colours and designs that are both protective and discreet — or even a bit fun.
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A perfectly fitted custom mouthguard
Why Mouthguards?

Why mouthguards? A closer look at their significance.

Mouthguards are protective devices that cover the teeth and gums to prevent or reduce injury. A well-fitted mouthguard is an essential piece of athletic gear for those involved in sports, but its utility extends far beyond just sport.

From teeth grinding to disorders like TMJ, a mouthguard can be a simple yet genuinely transformative solution that protects your teeth, preserves your sleep, and saves you from costly dental repairs.

A patient holding her custom mouthguard
The Process

Crafting Your Ideal Mouthguard

Every mouthguard at Coastal Dental follows a precise 4-step process — from your first consultation to a perfect, custom fit.

Step 01

Consultation

Your journey begins with a comprehensive consultation to understand your needs — whether they're sports-related, bruxism-related, or TMJ-related. We tailor our approach from the very start.

Step 02

Impression Taking

Using advanced techniques, we take precise impressions of your teeth — ensuring the mouthguard will fit like a glove, with no gaps, no slipping, and no discomfort during wear.

Step 03

Crafting the Guard

Your mouthguard is crafted to exact specifications using premium materials — ensuring the ideal balance between comfort, durability, and protection.

Step 04

Fitting Session

Once ready, we'll have a fitting session. Minor adjustments, if needed, are made on the spot to guarantee a perfect fit and optimal protection before you leave the chair.

Our Commitment

A commitment to oral protection

In a world of unforeseen accidents and subconscious habits, a mouthguard is a shield — a protective companion in sports arenas and the serenity of night. At Coastal Dental, our commitment is to offer this shield to the Gosford and Central Coast communities, merging precision, care, and expertise.

Invest in protection; invest in peace of mind. With Coastal Dental's mouthguard services, step into every game with confidence and sleep with the assurance of safeguarded oral health. Your smile is our shield — let's protect it together.

A patient smiling confidently at Coastal Dental
Crafting a custom mouthguard at Coastal Dental
Invest in Prevention

Invest in your future smile.

Consider preventative dentistry as an investment in your future. By taking proactive measures today, you're ensuring a healthier, brighter smile in the years to come.

Whether you're a long-time resident of Gosford and the Central Coast or new to our community, Coastal Dental invites you to join our family and prioritise your oral health. With our comprehensive preventative offerings, we're not just treating teeth — we're preserving smiles, one patient at a time.

Care & Maintenance

Care and Maintenance Tips

Clean Regularly

After every use, rinse your mouthguard with cool water or a mouthrinse. Occasionally, clean it with mild soap and a soft-bristled toothbrush. Never use hot water — it can warp the material and ruin the fit.

Store Properly

Always store your mouthguard in a sturdy, ventilated container to keep it dry and bacteria-free. Never leave it in direct sunlight or in a closed car — heat is your mouthguard's worst enemy.

Regular Check-ups

Bring your mouthguard to your dental check-ups. We'll inspect it for wear, cracks, and fit — and ensure it's still offering optimal protection. Children's guards in particular need regular assessment as their teeth continue to develop.

FAQs

Frequently asked questions

Protecting your smile is always worth the effort. Whether you're a sports enthusiast, a nighttime teeth grinder, or seeking relief from TMJ symptoms, Coastal Dental is here to guide and assist.

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Store-bought mouthguards come in standard sizes and offer limited protection — they're bulky, often uncomfortable, and don't stay in place reliably. Custom-made mouthguards are fabricated from precise impressions of your own teeth, ensuring a snug, secure fit that's significantly more comfortable and far more protective. Research consistently shows that custom guards absorb and distribute impact forces far more effectively than over-the-counter options.
With good care, a sports mouthguard typically lasts one to two seasons for adults — though children and teens often need replacements more frequently as their teeth and jaws are still developing. Night guards, which face steady rather than impact forces, generally last several years. Bring your guard to your regular check-ups and we'll assess its condition and fit, and let you know when it's time for a replacement.
Yes — a specific type of appliance called a mandibular advancement splint gently holds the lower jaw forward during sleep to help keep the airway open. These are a comfortable, non-invasive option for snoring and for diagnosed mild to moderate obstructive sleep apnoea, and an alternative for patients who find CPAP difficult to tolerate. Sleep apnoea should first be diagnosed by a sleep physician — we then work from that diagnosis to fit an appliance tailored to you.
Rinse it with cool water after every use, and give it an occasional gentle clean with mild soap and a soft toothbrush. Never use hot water — heat warps the material and ruins the fit. Store it dry in a sturdy, ventilated container, and keep it out of direct sunlight and hot cars. Handled this way, your guard will stay fresh, hygienic, and protective for its full lifespan.
As soon as they start any sport with a risk of contact or falls — there's no minimum age for protecting teeth. Because children's mouths change quickly as baby teeth are lost and adult teeth erupt, their guards need checking regularly and remaking more often than an adult's. We'll assess the fit at each check-up, and many families time a new guard with the start of each sporting season.

Ready to protect your smile?

Your safety and comfort are our utmost priorities. Whether you need a sports guard, a night guard, or a TMJ appliance, Coastal Dental is here to guide you every step of the way.

(02) 4306 7053
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